Apple Cider Vinegar Cures
You can help allergy symptoms with a simple mixture of apple cider vinegar and water. When you notice that you are starting have an outbreak of allergies you can drink 1 tablespoon of the apple cider vinegar mixed in one cup of water about 3 times a day. Your allergy symptoms should improve almost immediately. Double that recipe if have been having allergy trouble for a few days. Your symptoms might not lesson as soon, but in a couple days they should diminish away.
If you have a sinus infection and want to try a natural method first, then try drinking apple cider vinegar with water throughout the day for several days. You should notice a huge improvement in your symptoms soon. The apple cider vinegar will help to thin the mucous.
We all hate to have acne problems but apple cider vinegar can cure that as well. To make the mixture you simply mix one part of vinegar to 4 parts of water. Apply this mix directly to your skin using a clean cotton ball or something like that. Leave it on for about 10 minutes and then rinse clean. Do this 2 or 3 times a day and you should see results very soon. If you have a severe case of acne, you can leave the solution on over night and rinse in the morning.
Fatigue is a problem that so many people suffer from. Many people have a hard time getting enough sleep due to busy lifestyles or sleeping disorders. You can take 2 teaspoons of apple cider vinegar mixed with a teaspoon of honey about 20 minutes before bed and it will help you get more restful sleep.
Apple cider vinegar is also a great cure for acid reflux and heartburn. Acid reflux and apple cider vinegar may sound like a strange combination, but the ACV is in fact an effective remedy for many people. Yes, even though you would think that the acidic nature of the vinegar would make it worse, that is not the case. If drink 2 or 3 teaspoons of the vinegar mixed in water before each meal or whenever you are experiencing heart burn, it will take care of the problem.
Sore throats can be so uncomfortable to have to deal with. If you have a sore throat and take the apple cider vinegar and gargle with it, it should help the sore throat almost immediately and can keep you from visiting the doctor and taking antibiotics. You can gargle with it 3 or 4 times a day with a sore throat. If the vinegar itself is to strong you can mix it with a little water but make it as strong as you can stand. Don’t spit the vinegar out, just go ahead and swallow it down. Make sure and rinse your mouth out after you gargle.
Apple cider vinegar has also been known to be a great cure for gout as well. It is said that within a week the gout can be completely gone if you take the following recipe 2 times a day after meals. Mix 1 tablespoon of honey, 1 tablespoon of distilled water and 1 tablespoon of apple cider vinegar. This should take care of the swelling, aches and pains that are caused by gout. If you or anyone you know has ever suffered from gout, this is worth trying for sure.
Apple cider vinegar is definitely one of those home remedies that can cure many ailments. People that take the vinegar on a daily basis have less over all health complaints than people who don’t.