Apple Cider Vinegar for Acne

If you ask a group of teenagers what the bane of their existence is, while many of them will say their parents, the good percentage will likely say that acne is the answer. This sometimes disfiguring and always embarrassing affliction seems to hit most teens at some point during their hormonally challenged years.

Worse yet, the remedies for acne tend to be highly expensive whether they actually work or not. That is another problem. A lot of finding the right cure is trial and error which means paying high costs for something that does not work much of the time. On top of that, some of these high cost treatments come with side effects that you just don’t really want.

There are a select number of people who have stumbled onto the apple cider vinegar treatment/cure for acne. This is neither expensive nor unsafe. In addition, it also works for a significant number of sufferers.

Apple cider vinegar is a good remedy to use for acne due to a couple of reasons. One reason is that it is known to improve the way your liver, bladder and kidneys function. This keeps your body clear of acne causing toxins. On top of that, apple cider vinegar is full of many vitamins that work to keep your body healthy.

Now that you know apple cider vinegar can help you in ridding yourself of embarrassing acne, there are a few ways that you can use it. The main method is to just drink it. However, you should not drink it undiluted in some way. You can mix it with honey and green tea in order to drink it. These are also two excellent remedies for acne. It is a good idea to begin by drinking it one time daily.

Many people swear to the positive effects of drinking an apple cider vinegar drink three times a day. They also apply the vinegar directly onto the affected skin. This is said to actually dry up the acne which starts to vanish shortly afterwards. If you choose to do this, you may want to be aware that your skin can dry up along with the acne, which leaves you with another issue. Usually, though, dry skin is easier to deal with than acne, so first things first. If you decide to stick with the apple cider vinegar drinks only, you should being noticing your acne diminishing within about three weeks’ time.

Something that you should be aware of if you are going to attempt the apple cider vinegar treatment for your acne is that you must have the organic kind. It may cost a bit more, but it will also be more effective and better for your skin because it has only natural ingredients in it. The bottles of vinegar you find on the shelves at your local supermarket holds the distilled kind, which means that all of the healthy things have been removed from it. Organic apple cider vinegar still carries all of the healthy elements in it and will be much better for your skin. You can get the organic type by either making it yourself or purchasing it from a health food store.

While this is a well-kept secret, if you find that treating your acne with organic apple cider vinegar works for you, it may be nice to share it with others who need a little extra help. To get started, add a tablespoon of vinegar to a drink in the morning and at night. Within just a short three weeks, you should be able to see a significant improvement in your skin.